A calm, supportive space to help you feel more like yourself again

​​

A safe place to talk - and be heard

I offer a warm, welcoming, and confidential space where you can feel safe, truly heard, and supported. Therapy with me is collaborative and compassionate, and always moves at your pace. Together, we work toward greater clarity, balance, and a sense of steadiness in your life.

​​

Who I work with

I work with adults experiencing a wide range of difficulties, including anxiety, depression, bipolar disorder, stress, panic attacks, bereavement, and relationship challenges. Having spent over 20 years working in the tech industry, I also bring a deep understanding of workplace pressure, burnout, and the emotional toll of professional life.

​

My Approach

I believe meaningful change in therapy grows from a strong, trusting relationship. My approach is empathetic, non-judgemental, and supportive — whatever you are facing. Together, we can gently explore what’s been holding you back and begin creating real, lasting change.

​

Practical Details

I am based in Rathfarnham Village, Dublin 14, and work with clients both in person and online. Sessions cost €70 for a 50 minute session, with a sliding scale for retirees/unemployed. I hold a First Class Honours Master’s degree in Integrative and Humanistic Psychotherapy and am a pre-accredited member of the IACP. My integrative approach allows therapy to be tailored to you as an individual, rather than a one-size-fits-all model.

 

If you’re considering therapy and wondering whether we’d be a good fit, I’d really welcome hearing from you. Reaching out can feel like a big step — I promise a warm, respectful, and no-pressure response.